This is a 50 hour on-demand online vinyasa sequencing training with Bess Prescott. Your access lasts for 12 months, with the option to purchase continued access for $50 per six months.
Course inclusions:
- 8 sequences with analysis
- Recorded live calls with Bess
- Manual
- Lifetime access
- Ongoing support
- Access to 300hr community
"Since beginning the Unfolding the Lotus course I feel like my teaching has really streamlined and that my sequences are much more intentional. I have always enjoyed sequencing to a peak, but now I have a much better understanding of how to do that in a more tailored fashion. Rather that putting in any ‘filler’ poses, all my poses have a purpose of some sort. Teaching actually feels a lot clearer in my mind as does writing a class! I’ve also enjoyed mixing things up to break the sequencing barriers of my mind, putting pranayama into different places that feel more purposeful and starting the class in different shapes. I’m having so much fun with it all and feeling super inspired not only in my teaching but also in my personal practice."
- Carol, 300hr graduate