A 50 hour online course exploring the subtle practices of yoga: meditation, pranayama, mantra. The course includes 10 hours of lectures with Rose Baudin and Bess Prescott. Five modules, each including an asana practices, a pranayama practice for each of the five prāna vāyus, and a meditation practice. Yoga Alliance certified 50 hours of advanced yoga teacher training. Your access lasts for 12 months, with the option to purchase continued access for $50 per six months.

What you'll learn:

• Develop a home practice of pranayama and meditation
• Teach simple meditation and pranayama techniques
• Incorporate energetic knowledge into your practice and teaching
• Learn to chant and translate selected mantras
• Learn how and why to practice Agni Hotra (fire ceremony)